Contact Improvisation: London Embodiment Circle

Contact Improvisation: London Embodiment Circle

This week I attended another London Embodiment Circle, a meet up for different styles of body based professionals which includes people who practice yoga, marshal arts, somatic experiencing and dance. This months theme was on Contact Improvisations. The session was led by Jan Lee who teaches contact improviastion and movement presence. Jan says: “I am a dancer, musician and somatic

Read More

Embodied Approaches to Eating Disorders Part 3  Improv and DVT

Embodied Approaches to Eating Disorders Part 3 Improv and DVT

Last month I attended a three day training course called Embodied Approaches to Eating Disorders led by Laura Wood, Martin Redfern and Naomi Nygaard – all creative therapists who are also trained in IFS. This is the third and final blog sharing some of the different strands of that training. The first blog looked at an embodied approach to IFS which works

Read More